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Fitness Mad Stability Cushion With Pump (Version 1)

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£19.99


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Description

Fitness Mad has 20 years’ experience in the health and fitness industry, and offers high performance, commercial-quality equipment at excellent value. Fitness Mad is the choice of leading gyms, health clubs, studios and fitness instructors. Whether you are seeking products for home or professional use, or looking to improve speed, strength or recovery, Fitness Mad has something special for you.

Take your body conditioning and training to the next level with Fitness Mad exercise mats, gym balls, aerobic equipment and suspension trainers, and wind down with a selection of foam rollers and massage tools. Fitness Mad prides itself on its choice of premium yoga and pilates pieces at the most competitive prices in Europe.

Our Fitness-Mad® Stability Cushion is an ideal tool for improving balance and posture. You can kneel on it, or sit on it whilst exercising, increasing challenge to build core strength and tone abdominal muscles. It is also great for using whilst sitting and working at a desk. As this cushion is essentially 'unstable', by simply sitting on it, it keeps your core muscles working and your postural reflexes stimulated, even whilst seated! 

To use the cushion on a chair, we recommend 15-30 minutes use at a time, repeating at regular intervals during the day so your muscles do not get overstrained. For greater challenge, you can let some of the air out of the cushion to further decrease the stability of the cushion, or increase the air with the pump included. The nodules help to grip the surface the stability cushion is being used on. The anti-slip dots on the smoother side are more comfortable for using when seated. 

As well as a posture aid, it can be used for a variety of exercises for a full body workout. The unstable surface makes the exercises harder by engaging the core muscles. You can sit, kneel, stand, plank and perform push-ups with it. 

Product features

Instructions and warnings:

Specification

Dimensions: 35cm (14") diameter

Maximum user weight: 100kg

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