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Hammer Strength Plate Loaded Abdominal / Oblique Crunch
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Description
Whether athletes are driving power by swinging a bat, bracing for contact, or transitioning force between your upper and lower body, the core is at the center of it all. The Abdominal / Oblique Crunch is built to help athletes strengthen that crucial link by loading and refining the mechanics of the crunch. It gives users the ability to target core engagement with precision, reinforcing real-world movement patterns that carry over to sport and everyday performance.
Anyone can build strong legs and powerful arms, but if the core can’t transfer that power, performance will hit a wall. Whether sprinting, lifting, throwing, or changing direction—the core is the link that holds it all together. This oblique crunch machine is built to strengthen that link with intentional movement, controlled resistance, and rotational options. This isn’t just about sculpting abs—it’s about creating a performance-ready core that fuels real strength and athletic output.
Floor crunches and flimsy ab machines often reinforce bad patterns or leave the motion up to chance. This machine puts athletes in the proper position with biomechanically sound movement and over-shoulder grips for full-body control. Every rep is aligned, focused, and effective—so athletes can work harder and smarter.
Product features
- Over-Shoulder XL Handles: The long over-shoulder handles provide a firm, stable grip during loaded core work—helping athletes stay locked in and focused on proper crunch mechanics. The unique size and placement of the handles are designed to support the upper body through both abdominal and oblique movements, promoting better alignment and controlled, powerful reps.
- Adjustable Swivel Seat: The swivel seat locks into left, right, or centre positions—giving athletes the ability to isolate obliques or focus on traditional abdominal crunches. This simple yet powerful adjustability opens up more movement variety, allowing for targeted core training from multiple angles without compromising form.
- Integrated Weight Storage: The Abdominal / Oblique Crunch has 3 integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. Our weight storage solution minimises downtime, keeps the space clean, and ensures athletes stay focused on building strength and performance.
Specification
- Dimensions (L x W x H): 44 x 58 x 54in (112 x 147 x 137cm)
- Product Weight: 355lb (161kg)
- Max Load Capacity (per rod): 3 x 25 lb plates (3 x 10 kg plates)
- Starting Resistance: 25 lb (11 kg) + 10% of user weight
- Storage Horns: 3
- Recommended Plate Mix: 2 x 25 lb plates, 2 x 10 lb plates, 2 x 5 lb plates
- Product Code: PL-AB
Commercial leasing
Benefits
- Fixed rates for the duration of agreement
- Major tax benefits - each payment Is 100% tax deductible
- The equipment can be earning your next payment from day one
- No need to have bank loans, overdrafts or pay cash
- Fast application turnaround
- Spread the cost of your equipment purchase
- Protect existing lines of credit and preserve cash flow for business growth
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