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The Skelcore Pro Standing Preacher Curl Machine isolates the biceps by providing support to the upper arms, ensuring that the biceps do most of the work during the curl. This targeted approach leads to better muscle engagement and growth, helping to build stronger and more defined arms.
EAN: 6009553199005
Reduced Cheating: The bench stabilises the arms, which prevents swinging or using momentum to complete the lift, ensuring that the biceps are the primary muscle being worked.
Improved Form and Posture: The angled position of the bench helps maintain proper form and posture during curls, reducing strain on the lower back and shoulders.
Increased Muscle Definition: By focusing the effort on the biceps, the preacher curl bench helps improve muscle definition and strength, contributing to well-defined arms.
Enhanced Bicep Contraction: The design of the bench allows for a deeper stretch at the bottom of the movement and a more complete contraction at the top, leading to better muscle development.
Reduced Elbow Stress: The supported position helps reduce strain on the elbow joints compared to free-standing curls, offering a safer and more controlled movement.
Versatility: Preacher curl benches often come with adjustable pads, allowing for various positions to target different parts of the bicep and suit different body types.
Steel thickness: 0.1 in / 2.5 mm
Max J-hook load weight: 330 lb / 150 kg
