Complete crunching in a space-saving design
Crunches have been the mainstay of ab workouts for decades, and can be part of a core strength workout or a total body workout. They target the rectus abdominus “six-pack” muscle that runs along the front of the torso. The Vertical Crunch allows beginners to easily sit and perform an effective crunch motion, and advanced users can add plate loaded resistance for a progressive workout.
Building the rectus abdominus develops the core muscles for stability and performance. A strong back and abs are the foundation of all your daily movements, as well as performance in sports. If you build your rectus abdominus and have low enough body fat, you will see the six-pack abs that many people desire. The Vertical Crunch is designed with a free-swivel seat to allow the user to seamlessly shift to oblique training for a complete workout.
- Heavy duty steel construction
- 32kg (70lbs) Olympic weight capacity
- Dual weight storage posts
- Free-style motion seat for oblique training
- Space-saving design
- Extended easy-grip handles
Dimensions: L: 91 cm x W: 107 x H: 160cm (36 x 42 x 63 inches)
Unit weight: 88kg (195lbs)
Warranty: 5 years frame, 1 year parts, 6 months wearable items