Power Plate® MOVE
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WANT TO TRY BEFORE YOU BUY? THE POWER PLATE MOVE IS ON DISPLAY IN OUR OSWESTRY SHOWROOM!
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centres, and are currently utilised by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Power Plate training is more efficient than any other traditional exercise, amplifying the benefits of smaller movements, without additional free weights, making it ideal for everyone from beginners to elite athletes. Power Plate is the world's leading medically certified harmonic vibration platform that helps you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Our equipment offers one of the most efficient workouts available—providing a total-body workout in less time than traditional exercise. It’s low impact, fun, and best of all, it’s accessible to everyone.
The compact Power Plate MOVE is the perfect combination of size and function. The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.
Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.
The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
- Dimensions (W x D x H): 77cm x 61 x 23cm
- Weight: 39.5kg
- Maximum Load: 136kg
- Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
- Nominal Power in Operation: 250-285W
- Certifications: CE
- Frequency Range: 30-40Hz, Low/High
- Time Selections: counts up from 0-9 minutes; :30 and :60 second presets accessible via the remote control
- Vibration Energy Output (amplitude): Low or High
- PrecisionWave™ Technology: High-quality harmonic vibration system that provides uncompromising performance for unsurpassed results
- (2) Hand Straps
- Rubber Mat
- Remote Control
- Instructions for Use
- Quick Start Guide
- Power Cord
- Power Shield
- Lumbar Support Cushion