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Skelcore Pro Plus Series Commercial Linear Shoulder Press

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Description

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The Skelcore Pro Plus Series Shoulder Press is an essential machine for building upper body strength, specifically targeting the shoulders. This machine provides a stable and controlled movement pattern that allows users to work their deltoids effectively with reduced risk of injury.

Benefits for Gym Owners:

Durability and Performance: Built with commercial-grade materials, the machine ensures a long-lasting addition to your gym, minimizing repair needs.
Compact and Efficient: The space-saving design is perfect for maximizing your gym's layout without compromising on functionality.
Versatile for All Levels: Suitable for both beginners and advanced athletes, the machine’s adjustable settings make it versatile and easy to use for everyone.
Popular with Clients: The shoulder press is one of the core strength machines, ensuring it will be frequently used and highly appreciated by your members.

How to Use the Skelcore Pro Plus Series Shoulder Press:

Adjust the Seat Height: Begin by adjusting the seat so that your hands are in line with your shoulders when gripping the handles.
Select Your Weight: Use the pin-loaded stack to choose your desired weight. Start with a light weight and gradually increase as you build strength.
Grip the Handles: Sit with your back against the seat and grip the handles, keeping your feet flat on the floor.
Press Upward: Push the handles upward until your arms are fully extended above your head, but do not lock your elbows.
Controlled Return: Slowly lower the handles back down to shoulder level, keeping the motion controlled to engage the muscles effectively.
Repetitions: Perform 8-12 repetitions for 3-4 sets, depending on your fitness level and training program.

Key Exercises for the Skelcore Pro Plus Series Shoulder Press:

Seated Shoulder Press: This is the primary exercise for this machine, targeting the anterior, lateral, and posterior deltoid muscles.
Narrow-Grip Shoulder Press: By adjusting your grip to a narrower position, you can place more emphasis on the anterior deltoids, increasing the intensity of the workout.
Single-Arm Shoulder Press: Advanced users can perform single-arm presses to isolate each shoulder, enhancing muscle symmetry and strength.

EAN: 6009553185763

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Product features

Padding Material: PVC and recycled cotton
Perfect for front facing and reverse shoulder press
Adjustable seat
Build Shoulder Strength, Stability and Posture: This machine is ideal for isolating and developing the deltoid muscles, contributing to overall upper body strength.
Controlled and Safe Movement: The guided motion helps users maintain proper form, reducing the risk of injury during shoulder workouts.
Adjustable Resistance: The weight stack allows users to progressively increase resistance as their strength improves, catering to all fitness levels.
Ergonomic Comfort: The adjustable seat and backrest provide a comfortable and stable position, reducing strain on the back and neck during shoulder presses.

Specification

Max Load Weight: 330lbs / 150kg
Steel Tube Dimensions: 40 x 80 x 3mm
Full Commercial Warranty – Lifetime frame, 2 years parts, 1 year on upholstery/pads, cables, pulleys & wearables, 1 year on-site labour