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Skelcore Ski Trainer SkiErg With Stand

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WAS £999.00
NOW £799.00



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Description

The Skelcore Ski Trainer replicates the motion of Nordic skiing, offering a full-body workout that targets both the upper and lower body. With scalable resistance based on effort, it’s perfect for high-intensity workouts and endurance training, making it a popular choice for cross-training and HIIT programs.

The Skelcore Ski Trainer stands apart from other cross-country training devices due to its unique combination of sophistication and ease of use. It provides users with the ability to accurately assess their output, monitor their progress, and compare their scores with others. This makes it an invaluable tool for those looking to improve their cross-country skiing performance. The Ski Trainers advanced technology allows for precise measurements, ensuring that users can track their progress with precision. Additionally, its user-friendly interface makes it accessible to athletes of all skill levels, from beginners to professionals. Whether you are a competitive skier or simply looking to improve your fitness, the Skelcore Ski Trainer is a versatile and effective training device that can help you achieve your goals.

Gym Benefits:

Exercise Benefits:

How to Use the Skelcore Ski Trainer:

  1. Grip the Handles: Hold the handles firmly with both hands, standing in front of the machine with your feet shoulder-width apart.
  2. Pull Downwards: Pull the handles down in a controlled motion, engaging your arms, shoulders, and core as you move. Return slowly to the starting position.
  3. Leg Involvement: Bend your knees slightly to incorporate the lower body into the motion, making it a full-body exercise.
  4. Control Your Speed: Increase your speed for higher intensity or slow down for lower resistance.
  5. Repetitions: Perform 8-12 sets of pulls, or maintain continuous motion for 15-30 minutes depending on your workout goals.

Key Exercises for the Skelcore Ski Trainer:

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