aerobis alphaband 5m Bands


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aerobis fitness bands generate a progressively increasing resistance and are ideal for strength training and muscle building. Maximum resistance is achieved exactly with maximum muscle contraction. alphaband 5m open bands can be used for all kinds of resistance workout. You can cut them to size or just use all or parts of the band for training. You can also create a loop by tying a knot and connect the bands to a aerobis revvll Carabiner. The different strengths are the perfect training basis. Whether you are a beginner or professional, you will reach your training goals in a short time, and with a lasting effect. The possibility to combine bands allows you to constantly set new training stimuli.

Product features

Better than dumbbells

If you compare alphabands with dumbbells, two differences are noticeable. First, dumbbells are always used to train against gravity, i.e. roughly from bottom to top. Resistance bands also allow horizontal movements, where the resistance arises in the direction of pull or push. Secondly, the resistance of the fitness bands increases in relation to the stretch. This makes the workout especially joint-gentle. For example, when bench pressing with fitness bands, the resistance is highest when the arms are completely stretched (lock-out). In the starting position, when the shoulders are in the weakest position, the resistance is also lowest. With the fitness bands you can do strength training with moves from bottom to top, and horizontally from top to bottom.

10 unbeatable advantages of the alphaband 5m:


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