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Kettlebell Movements to Incorporate Into Training
20/09/25
Kettlebells are another timeless tool in strength training because they are compact, versatile, and capable of delivering both power and endurance benefits. Kettlebell training is not just about simplicity, it is also effectivene in building functional strength, mobility, and control. Whether...
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Barbell Buying Guide
20/09/25
A barbell isn’t just a piece of metal it’s the cornerstone of strength training in the gym. At CYC Fitness, we know that investing in the right barbell can make all the difference to your performance, safety, and long-term training enjoyment. Whether you're setting up a home gym or...
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How to Maintain Your Multi Gym for Peak Performance
28/08/25
A multi gym is often the unsung hero of a fitness space. It quietly delivers for your gym each week, helping your members push toward their goals or, if you’re a home gym owner, keeping your training consistent and versatile. But like any hardworking piece of kit, your multi gym needs care...
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Multi Gym Myths Busted
27/08/25
The Truth About Multi GymsWhen it comes to kitting out your gym, whether it’s a compact home set-up or a full commercial space, multi gyms often steal the spotlight. They’re sleek, versatile, and promise a total-body workout from a single, smartly engineered machine.But if you’ve spent...
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Home Gym Ideas: Create Your Perfect Fitness Space at Home
12/08/25
Fitting in time for fitness can feel like a juggling act. Work, family, and everyday commitments often push health to the back seat. The solution? A home gym setup that’s tailored to your lifestyle, fitness goals, and available space.The beauty of building your own home gym is that it works for...
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Inspire Series T7 Treadmill Review: Elite Performance Meets Ultimate Comfort
24/12/24
Inspire Series T7 Treadmill Review: Elite Performance Meets Ultimate ComfortThe Inspire Series T7 Treadmill is a standout in the world of home fitness, offering the perfect blend of luxury, technology, and performance. Designed for those who demand the best, this treadmill doesn't just offer a great...
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