Gym design and fitness equipment from CYC Fitness



The Science Behind Power Plate®

Power Plate’s patented Precision Wave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.

Power Plate’s effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centres, and are currently utilised by a vast majority of professional and collegiate sports teams in the US and many others around the world.

Build Stronger Bones with Power Plate

Working out on a Power Plate forces your bones to work harder and in turn makes them stronger.

In an independent study of 116 women, the group using the Power Plate saw a 4.3% increase in bone density while the group that did not use Power Plate lost 1.9% in bone density. Start building stronger bones by using a Power Plate.

Increase Your Flexibility and Improve Your Balance at Any Age

Power Plate’s unique vibrations help improve hydration of skin and muscle tissue using 40 micro vibrations a second. These vibrations actually help move fluid between cells, loosen up adhesions which help relax tight and stiff muscles, and improve overall flexibility.

When standing on a Power Plate, your body quickly learns how to balance on top of a vibrating surface. Training your body to adapt and stabilise on a vibrating surface helps dramatically increase your overall balance, as your body is normally used to stable surfaces. Power Plate is the must have workout machine for anyone trying to improve their balance and flexibility.

Soothe Sore Muscles Using Power Plate

40 soothing vibrations per second help you recover from muscle pain faster. Place any sore muscles on top of the Power Plate and sit back as the micro vibrations flow through your body offering a sense of instant relief. Recover faster using the power of micro vibrations.

The body’s reflexes cause the nervous system torpidly respond and stimulate the following systems: 

Power Plate’s PrecisionWave™ Technology Helps You:

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