HOLD STRONG Technique Training Bar 8kg



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HOLD STRONG Fitness GmbH is a project that originated in 2015 in Dortmund, Germany, with the ethos "To deliver the most functional and versatile equipment that doesn't yet exist, one must simply create it." The company first started with the production of high end pull up bars, and has recently taken the next step into the functional fitness market. Customised rigs have evolved in every size, shape and colour imaginable to HOLD STRONG's unsurpassable level of precision manufacturing and quality. HOLD STRONG is forward-looking with a holistic approach to training that has given rise to one of the most exciting and inventive ranges of equipment in the industry. Perfect for both home and commercial fitness studios, HOLD STRONG’s racks, weights, plates, intelligent solutions and fun, innovative, ever-expanding range of functional accessories offer the complete fitness package, with durability and affordability guaranteed.

Due to its low weight of 8kg, the Technique Training Bar for men is ideal for beginners who want to learn Olympic weightlifting. With a diameter of 28mm, the technical rod has the same diameter as the Olympic elite barbells (HS.RL-OWB.20KG) for men.

Product features


Length: 1800mm

Handle diameter: 28mm 

Maximum load: 90kg 

Warranty-  2 years

Made in Germany 

Commercial leasing


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