Body Dynamic S110 All-In-One Trainer Power Rack Smith Machine - Black Friday Preview £1299.99, Save £700!

The S110 Body Dynamic Multi Cable and Smith Machine is a compact powerhouse that integrates three essential pieces of gym equipment into one economical and space-efficient unit. Featuring a Smith machine known for its ability to facilitate vertical movements, this setup ensures stable and accurate lifts, promoting optimal form and enhancing safety for solo workouts. The functional trainer aspect of the S110 offers a vast array of exercises, capitalising on continuous tension to provide a more intense workout and superior results. The power rack is a timeless gym staple, favoured for its versatility in accommodating various exercises. With a pull-up bar and diverse other attachments, this machine extends its capabilities to include bodyweight exercises, further broadening the scope of potential workouts. 

Constructed from commercial-grade, heavy-gauge steel with reinforced welds, the S110 boasts robust durability. Its protective powder coating and rust resistance ensure longevity by guarding against scratches, dents, and general wear. Stability is further enhanced by anti-slip rubber feet that anchor the unit securely in place. Styled in Body Dynamic's signature sile & black frame, the S110 is aesthetically pleasing and seamlessly integrates into any home gym or professional fitness environment. 

The Smith machine component of the Body Dynamic S110 is expertly designed to accommodate both novice and seasoned lifters with its 400kg-rated, beautifully counterbalanced barbell. This barbell features diamond-cut, machined knurling for a superior grip, enhancing safety and performance. It is compatible with Olympic-sized, 2-inch weight plates and includes spring collars to ensure the weights remain securely fastened during use. The adjustable height feature of the Smith machine, with its 12 different catch positions, makes it versatile enough to cater to various user preferences and workout types. The mechanism provides smooth and slick barbell movement, allowing for an optimal training experience by minimising friction and enhancing the precision of each lift. 

The functional trainer aspect of the Body Dynamic S110 features a dual pulley system adjustable across 16 different height positions, enhancing its versatility for a wide array of exercises. This component is built for durability and consistent performance, constructed with high-tensile cables rated to withstand up to 910kg and dual fibreglass reinforced pulleys. The design of the cable exercises aligns with the natural movement patterns of the body, ensuring a comfortable and effective workout. This continuous tension system keeps your muscles engaged throughout the entire range of motion of each exercise, which maximises the efficiency of your workout and amplifies results. 

The system is plate-loaded with a capacity of up to 200kg and features spring collars that secure the weights, ensuring stability during use. The 1:1 cable ratio translates to precise resistance training, as the weight you add is exactly the weight you lift, providing a direct and effective strength training experience. 

The Body Dynamic Multi Cable and Smith Machine includes a robust power rack component, essential for free weight training. Constructed with a heavy-duty steel frame, this feature ensures high durability and stability for intensive workouts. The power rack has adjustable J-hooks and spotter arms, which can be positioned across any of the 16 available height settings. This adjustability allows for a customised setup tailored to various exercises, offering a versatile workout experience. The inclusion of spotter arms also enhances safety, enabling solo training sessions without the need for a partner, allowing you to safely push your limits during your fitness routine. 

The S110 includes a built-in pull-up station with various grip options, allowing for multiple exercises from wide grip to angled chin-ups. This station, equipped with rubber sleeves, offers a comfortable and secure grip and supports a substantial load with a 350kg capacity. A ring mount for suspension training further expands the exercise possibilities. 

Storage pegs and slots for organising weight plates and barbells are integrated into the frame, which helps keep the gym space neat and safe. This feature saves space and time during workouts. 

The S110 comes with several attachments that extend its functionality, including a rotational core trainer for engaging abdominal workouts, a barbell row attachment for strengthening the back, an ab crunch attachment for targeted core strengthening, a lat pulldown bar for upper body development, and a straight double-ended bar for diverse lifting exercises. A multi-grip dip station also enables users to perform dips that focus on strengthening the chest, shoulders, and triceps. 

 

To assist users in maximising their use of the equipment, the S110 features a workout chart that displays 18 different exercises, providing valuable guidance and inspiration for varied and effective training sessions.