Blog
The Abs Company - at the core of fitness innovation
CYC Fitness is proud to be the UK and Ireland’s exclusive distributor for New Jersey based brand The Abs Company. Founded in 2006 by professionals with decades of experience in managing health clubs and developing fitness products, The Abs Company is one of the most exciting names in...
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The wonder of wellness in the workplace
A corporate wellness facility may still be regarded as a pleasant little luxury in the workplace. However, with increased awareness of the risks of sedentary work behaviour, and an estimated employers’ cost for poor mental health reaching almost £26 billion each year, it is vital that the...
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Why we should all get set for sprint training
Broad research into sprint training shows that it offers a wide range of health benefits to keep, not just the speed demons, but every one of us in tip-top condition. The physiological adaptations of sprinting are not limited to speed and athletic performance. Here’s why we should all getting...
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The changing face of fitness that's causing quite a racket
Last month saw an influx of fitness news items on the much-loved sport of squash, that has left fanatics reeling up and down the country. It is with sadness that, though it is still hugely popular, a great many courts are facing closure due to changing fitness trends and the unprofitability of some...
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Trailblazing with transformational speed track
Sprint, sled or speed your way to success with some sensational training turf to put the pizazz back into your fitness studio. If your gym is still without a sprint track, let CYC mark out the huge benefits for you and your members.Sprint tracks offer a feature that can instantaneously...
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How clever use of floor space enhances the workout experience
One of the biggest challenges gym managers and trainers face, is restricted floor space. Careful gym design and planning is crucial to a facility’s success. Effective design can revolutionise your appeal and enables your trainers and members to work out in a safe, comfortable and inspirational...
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