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The Sled Push: The Gym Addition That Doesn’t Need Fancy Gadgets

The Sled Push: The Gym Addition That Doesn’t Need Fancy Gadgets

10/01/25

If you’re running a gym and you haven’t got a sled push in your arsenal, you’re missing out. You don’t necessarily need a room full of high-tech machines and fancy gadgets to get your clients in peak shape. What you do need are brutal, no-excuses pieces of kit like the gym sled...
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Inspire Series T7 Treadmill Review: Elite Performance Meets Ultimate Comfort

Inspire Series T7 Treadmill Review: Elite Performance Meets Ultimate Comfort

24/12/24

Inspire Series T7 Treadmill Review: Elite Performance Meets Ultimate ComfortThe Inspire Series T7 Treadmill is a standout in the world of home fitness, offering the perfect blend of luxury, technology, and performance. Designed for those who demand the best, this treadmill doesn't just offer a great...
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Which Strength Equipment is Best for a Commercial Gym?

Which Strength Equipment is Best for a Commercial Gym?

13/11/24

When it comes to kitting out a commercial gym with strength equipment, we’re talking some serious heavy lifting,  the kind that separates the amateurs from the pros. So, what’s the best equipment for your gym to get people shredded and coming back for more? The Power Rack &ndash...
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Traditional Sauna or Infrared Sauna - Which is Best?

Traditional Sauna or Infrared Sauna - Which is Best?

12/11/24

We need to settle this once and for all: the clash of the century — the mighty Traditional Sauna versus the flashy new Infrared Sauna. On one side, you've got the old, dependable, steam-churning behemoth that’s been helping us humans sweat for centuries. On the other, there’s...
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Mindful Strength Training

Mindful Strength Training

31/10/24

Building Your Body and Mind Mindful strength training is a term you might not have heard before. So what is it and how can you benefit?Mindful strength training as it suggests is not just for the body but for the mind. This isn’t about massive weights or extreme routines. No, it’s about...
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The Powerful Leg Machines You Need to Boost Your Gains

The Powerful Leg Machines You Need to Boost Your Gains

13/10/24

Let’s talk about leg training, everyone's favourite workout! Whether you're looking to build strength, tone up, or simply get fitter, love it or hate it, leg training is an absolute must. Strong legs ripple through to a strong body so you can't have one without the other.Leg machines can play...
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