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Body Dynamic Pro Series Leg Press / Hack Squat
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Description
Why Use a Hack Squat Machine?
A hack squat machine is a powerful tool for developing lower body strength and muscle definition. Designed to isolate the quadriceps, glutes, and hamstrings, it follows a fixed movement path that allows you to focus entirely on form and muscle activation. Unlike free weight squats, there's no need to worry about balancing the load, making your training more targeted and efficient.
Safety is another major advantage of hack squat machines. The guided rails ensure your body stays on a controlled and stable path, significantly reducing the risk of injury. This makes it an excellent choice for heavy leg training—especially when working out alone without a spotter.
Most hack squat machines are plate-loaded, meaning you can use standard Olympic weight plates to control your resistance with precision. This setup is ideal for progressive overload, allowing you to steadily increase weight and build strength over time. It's a key feature for anyone serious about muscle growth and performance.
Another benefit is the reduced stress on your lower back. Thanks to the machine’s angled design, spinal load is minimized compared to traditional barbell squats. This makes it a more joint-friendly option, especially for lifters dealing with lower back concerns or recovering from injury.
Since the machine provides full-body stability, users can concentrate purely on leg power and muscle engagement without worrying about balance. This allows for greater intensity and more effective hypertrophy training, especially during advanced workouts like supersets.
Whether you're a beginner learning proper squat form or an experienced athlete pushing for heavy, high-volume sets, the hack squat machine is a valuable addition to any strength training routine.
Product features
- Product size: 2080*968*1471 mm
- Box size: 2160*895*395 mm
- Product weight: N.W: 130 KG / G.W: 150 KG
Specification
- 2 in 1 leg press and hack squat
- Fully adjustable angle for back support
- Adjustable angle for foot plate positon
- Safety lockout handles for 4 levels
- Maximum weight loading capacity 400kg (user + Olympic weights)
- Warranty: Frame & Welds - 10 Years, Parts - 2 Years, Cables - 1 Year, Upholstery - 1 Year (Warranty applies to home and light commercial settings)
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