Body Dynamic S109 All-In-One Functional Trainer



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Established in 1999 with head quarters in Korea and Taiwan, Body Dynamic designs and engineers the highest quality strength equipment for home and light commercial usage. With state-of-the-art precision laser cutting and robotic welding technology, Body Dynamic has proudly set the benchmark for supreme craftsmanship and affordability combined. Its equipment survives hundreds of hours of R&D testing in commercial conditions to meet strict quality standards. Even carton packaging is tested to guarantee a product’s safe arrival at its destination. Body Dynamic delivers the most robust and versatile multi-functional trainers for home and commercial fitness facilities. 

Product features

The new S109 from CYC Fitness is a power rack, functional trainer, smith machine, dip station, chin-up station, leg press, core trainer, suspension trainer and low row combined into one compact multi-station machine.

  1. Power Rack - To bench or squat, the adjustable commercial J-Hooks allow you to vertically adjust heights when lifting or squatting.

  2. Functional Trainer - Dual cable pulley system connects to their respective 201 lbs weight stacks. Cables are aircraft grade with a massive 2000 lbs weight rating. Pulley systems are easily adjusted vertically on the structure with just one hand.

  3. Smith Machine - Innovative counter-balanced commercial Smith Machine and commercial grade guide rails offer ultra-smooth movement. Fitted with a safe lock and release and a safety catch, you can max out your training without the need for a spotter. 

  4. Vertical Leg Press & Low Row - The only functional trainer of its kind to include a leg press attachment to use either on a bench or on the floor. It quickly transforms into a low row station footpad that combines with the left cable pulley system. This delivers a full-body workout that mimics rowing a boat in the water. 

  5. Chin Up Station - Ergonomically designed multi-grip chin up and pull up station with a massive 771lbs weight rating. Accommodates Classic Grip, Hammer Grip, Wide Grip, Narrow Grip, and Pronated Grip.

  6. Dip Station - The Multi-Grip Dip Handle attachments provide different width options. Conveniently adjusts vertically on the power rack and accepts weight belts or resistance bands.

  7. Core Trainer - Includes an attached landmine station that is suited for all types of rotational torso training An even wider range of upper body training is available when using an optional barbell (not included).

  8. Suspension Trainer - Includes a suspension trainer stirrup which is compatible with resistance band packages.

  9. Rowing Foot Plate - Low row foot plate included with the Body Dynamic S109

Power Rack

Strong and sturdy, the power rack can support a maximum weight of 450kg. This allows you push yourself to your limits on big compound movements such as squats, overhead press, bench press and many more. Additional band pegs are great for adding resistance or assistance to your exercises. J-hooks and spotting arms are coated in a polymer layer to protect the knurling of your barbells. Weights and barbell are sold separately.

Smith machine

This is a counter balanced Smith Machine built with commercial grade guide rails for a smooth, fluid motion. The lock/release mechanism and spotting catches allow for the user to safely workout without the need for a spotter. Only 2" Olympic weights fit on the Smith Machine sleeves.

Leg Press

Thanks to the vertical leg press attachment, the Smith Machine can be converted into a vertical leg press in a matter of seconds. The wide footplate allows for a variety of different width stances to target quads, hamstrings, glutes and inner thighs.

Cable crossover/ Functional trainer

One of the most popular features of the S109 is the cable crossover system. With dual 90kg weight stacks and a 1:1 cable ratio, it offers plenty of resistance. The high-quality aircraft grade cables can withstand a maximum load of 909kg for extra peace of mind. Amongst the variety of cable attachments included, is a lat pull down bar and knee support attachment, which allow use of the cables for lat pulldowns.

Multi-grip chin up station

Built into the frame is a multi-grip chin up bar that offers a range of different pull up grips, such as wide grip, neutral, overhand, underhand, angled and different widths. It can withstand a maximum load of 350kg, which gives you the option of adding extra weight to your pull ups.

Dip Station

With the dips attachment, there are a number of different width grips to perform dips. Target the chest, triceps, shoulders and core for great upper body exercises. 

Core Trainer/ Landmine

A popular attachment included with the S109 is the core trainer, or landmine attachment. With the use of an Olympic barbell (sold separately), it enables you to perform a number of rotational torso exercises, and upper and lower body movements. There is the option of using the T-row attachment included, which fits onto the end of the barbell to perform a number of rowing exercises.

Optional extras - Adjustable bench, Olympic bar and weight plates

Training options



*Olympic Bar, Weight Plates & Adjustable Bench Not Included*



Box 1 - Gross Weight 249kg/Net Weight: 219kg Dimensions - 227cm x 93cm x 36cm

Box 2 - Leg Press Plate 

Box 3 - Jammer Arms (Pair)

Box 4 - Rowing Plate

Box 5-12 Weight Stacks 2 x 90kg (2 x Box 1, 2 x Box 2, 3 x Box 3 & 4 x Box 4)

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