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Skelcore Smith Machine

DELIVERY LEAD TIME 12-16 WEEKS

£3,495.00

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Free shipping on orders over £250

Description

EAN: 6009559610252

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Product features

Enhanced Stability and Safety

• Controlled Movement: The barbell is guided along a fixed track, offering greater stability and reducing the risk of injury. This is especially beneficial for beginners or those lifting heavy weights, as it helps maintain proper form and technique.

• Safety Locks: Most Smith machines come with safety locks or catches that allow users to secure the barbell at any point during their set. This is particularly useful when lifting heavy weights or training without a spotter.

2. Versatility in Exercises

• Wide Range of Movements: The Smith machine allows for a variety of exercises, including squats, bench presses, overhead presses, lunges, and deadlifts. Its design makes it suitable for both lower and upper body workouts.

• Targeted Muscle Training: The fixed bar path helps isolate specific muscles while reducing the risk of compensatory movements, making it easier to target particular muscle groups.

3. Suitable for Beginners

• Build Confidence: The Smith machine provides additional support, which can help beginners focus on building strength and confidence before moving on to free weights or more complex movements.

• Learning Proper Form: As the barbell is fixed, beginners can focus on the movement pattern and technique without worrying about balancing the weight, making it easier to learn proper form.

4. Controlled Range of Motion

• Consistency: The Smith machine's fixed movement helps ensure consistency throughout the exercise, making it easier to perform a controlled range of motion. This can be especially useful for individuals rehabbing an injury or those focusing on muscle isolation.

5. Reduced Need for a Spotter

• Solo Training: Since the Smith machine allows you to lock the barbell in place at any time, you don’t need a spotter when performing exercises like squats or bench presses. This can be particularly convenient for those training alone or in a busy gym.

6. Assists with Progressive Overload

• Increased Weight Capacity: The stability provided by the Smith machine allows users to lift heavier weights safely, which is key to muscle growth and strength gains. It can be an excellent tool for progressively increasing load over time.

7. Reduces Risk of Injury

• Eliminates the Need for Balancing: Unlike free-weight exercises, the Smith machine stabilises the bar, reducing the risk of awkward movements that could lead to injury. This makes it ideal for individuals recovering from injuries or those new to strength training.

8. Targeted Lower Body Training

• Perfect for Squats and Lunges: The Smith machine allows you to perform squats and lunges with good form, even if you're still developing balance and coordination. It helps keep the barbell aligned over your body, which can prevent strain on the lower back.

9. Ideal for Isolation Exercises

• Focusing on Specific Muscles: Because the machine stabilises the barbell, it’s easier to isolate certain muscles, especially during upper-body exercises like chest presses, shoulder presses, or shrugs.

Specification

• Set Up Size: 95.67 x 49.61 x 89.76 in (2430 x 1260 x 2280 mm)

  • The large dimensions of the machine provide a robust and stable base, suitable for heavy-duty use in commercial gym settings. Its size accommodates a variety of exercises, allowing for optimal movement and comfort during workouts.

• Steel Tube Dimensions: 1.97 x 3.15 x 0.12 in (50 x 80 x 3 mm)

  • Built with high-quality, heavy-duty steel, these steel tube dimensions offer superior durability and support, ensuring the machine's longevity even under rigorous use and high resistance settings.

• Maximum User Weight: 440 lbs / 200 kg

  • Designed to accommodate users of up to 440 lbs / 200 kg, this machine provides ample support for a wide range of body types, offering excellent stability and safety during workouts.

• Maximum Load Weight: 880 lbs / 400 kg

  • With the capability of supporting up to 880 lbs / 400 kg of load, this machine can handle even the heaviest weights, making it ideal for strength training and muscle building exercises.